“ … Yoga has a positive effect on health in the workplace, particularly in reducing stress.“
As a corporate yoga and wellness instructor, I offer wellness programs to companies to help improve employee satisfaction and increase workplace productivity.
▶︎𝑴𝒀 𝑬𝑿𝑷𝑬𝑹𝑻𝑰𝑺𝑬: As a certified yoga instructor and founder of Yoga with Nisi, I provide corporate wellness programs to companies across New York City and beyond. These personalized and accessible yoga and mindfulness classes are structured to meet the needs of your company and employees.
I offer the following:
•Yoga Classes
•Mindfulness Workshops
•Team-Building Mindfulness Activities
•Midday Movement Breaks
▶︎𝑯𝑶𝑾 𝑰 𝑫𝑶 𝑻𝑯𝑰𝑺: We start with a brief introduction call so I can learn more about your company’s needs, the work culture, and what you would like to improve; I then tailor the sessions accordingly.